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The Art of Christmas Gift-Giving

STRESSLAXED? When trying to 'switch off' makes your anxiety 'switch on'

What Is Your Body Whispering To You?

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Is Your Love Language Hurting Your Friendship

Is Your Love Language Hurting Your Friendship

If you’ve been feeling a little unloved by your friends lately, then you’re not alone. Some people are offended because their friend...

Call Your Mate: They're Good For Your Health

Call Your Mate: They're Good For Your Health

I KNOW my friends are good for my health. Daily, I natter away to them on the phone, Facebook, email or catch up for a meal. Some of my...

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