Coaching & Mentoring Packages
The ‘BURNOUT TO BRILLIANT’ Sessions
6 Session Burnout Recovery Coaching Program
Are you dragging yourself to work, less productive at home and work, feeling cynical, constantly tired, or even ready to quit? You might be suffering from burnout. For those who’ve experienced it, you know it feels like nothing else. Burnout can be mentally, emotionally, physically and spiritually exhausting, making it hard to make effective decisions, solve problems or even think about what we to create next in our life. But burnout, doesn’t have to be all negative. With a little know-how, and some extra support, burnout can become a life-changing and transformational experience that changes your life for the better.
Join me for a transformative six session 1 on 1 coaching program designed to help you understand and recover from burnout, reigniting your passion and purpose. Participants will receive a copy of "Burnout to Brilliant", providing essential insights and tools to support your journey.
Week 1: Understanding Burnout
Week 2: Recognising the Signals
Week 3: Understanding Why Burnout Happened
Week 4: Designing Your Recovery Plan
Week 5: Establishing Boundaries and Support Systems
Week 6: Reigniting Passion and Moving Forward
Participants will leave this program equipped with the knowledge, mindset, and motivation to create a satisfying, fulfilling, and successful life post-burnout. By applying the principles from "Burnout to Brilliant" and coaching with me you'll build a stronger foundation for your mental health and career, ready to thrive like never before.
INDIVIDUAL PACKAGE OPTIONS (available via ONLINE)
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BASIC Coaching Package (6 sessions)
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PREMIUM Mentoring Package (12 sessions)
Please EMAIL ME for more information about package costs or for a free 20-minute strategy session.