WORKSHOPS, SEMINARS & PRESENTATIONS
Workshops & Seminars
If you're looking for a speaker to inspire or educate a group or workplace team, then I present on a wide range of topics. I have presented to thousands of individuals over the last 15 years on topics that promote growth and change by helping people become the best they can be. From Keynote Presentations, Lunch & Learns, through to the longer and practical Thriving Professional, HEAL & Manage Your Mind Packages I am sure there is something to suit you or your audience. To download more information on corporate presentation options please go to Corporate Presentations & Packages.
THE THRIVING PROFESSIONAL: 7 Key P’s
As the saying goes “…you can’t pour from an empty cup” and never does this seem true than when we’re feeling stressed. Many professionals are wired for achieving, and self-care often takes a back seat. This presentation gives participants the knowledge and the mindset to work towards creating a satisfying and fulfilling life, even when we work in a stressful industry or under stressful circumstances. Marny will talk through the 7 key areas she has learned that busy professionals need to be aware of to build their capacity to live happy and healthy lives, both personally and professionally.
CORPORATE HUMOUR & THE POWER OF PLAY
Play has been shown to increase happiness, momentarily as well as over time, when we build more of it into our busy schedules. Play has also been shown to improve relationships, as it aids in connection with the people in our lives. What is this adult PLAY about, and how can we do more of it as adults? Marny will not only talk about the evidence behind this, but participants will engage in activities to get their creative brain working, so that they can get a taste of how play can make them more productive at work.
Before the invention of the electric light most people were getting 10 hours of sleep a night. Us adults now get roughly about 6 hours a night, if we are lucky. Obviously, we can survive on this lesser amount of sleep, but comes at a cost. With our modern sleeping behaviours, we are pushing it way past what our bodies have evolved to do, and subsequently we’re feeling the consequences. In this seminar Marny will talk about the importance of sleep, and what needs to be put in place for sleeping to be manifested. Participants will take away some key sleep insights as well as a plan for managing their sleeping behaviours.
GRIT: THE SECRET TO SUCCESS
What do passion, perseverance, effort and stamina have in common? They’re the key ingredients of what makes someone successful. It takes more than intelligence or talent to get you to where you want to go, and there is increasing research that is demonstrating just that there is more to success than brains. It all comes down to doing what you love, healthy beliefs, resilience, hard work, challenging yourself, jumping into the fear and doing the work every day regardless of what else is going on in your life. It’s mindset, it’s grit. What is grit? Why is it necessary in the modern world? What does a grit mindset look like? And what can we all start doing in our personal and professional lives to become more ‘gritty’.
MAGIC IN THE MOMENT: STILLNESS FOR SUCCESS
Instead of being physically in the moment but mentally in the past or future, learning to be present can help us self soothe in times of stress. Learning how to be in the present moment is a must when we are prioritising self-care. From meditation to visualisation, from mindfulness to diaphragmatic breathing, Marny will teach several easy ways of getting back to the moment when feeling overwhelmed and participants will take away and try a handful of techniques to facilitate stillness in their lives.
MANAGE YOUR MIND: MORE THAN EASING YOUR WORRIES
Is your organisations experiencing change or going through stressful times, or are your staff not operating to their fullest potential? This seminar gives groups a suite of evidence-based tools & techniques to manage their mind so that they can function at their best, despite what is happening around them. Marny covers the most useful cognitive techniques that she gives her own individual clients that she knows helps them manage their mind so that they feel calmer and more focused, both at work as well as in their personal lives.
**** Marny can also write presentations to meet the needs or current issues of your audience.
For more information please download Corporate Presentations & Packages brochure.
THE THRIVING PROFESSIONAL
What are the 7 P's that A Thriving Professional is incorporating into their life? Available as individual 1-hr topics, half-day workshop or full-day workshop. Find out more HERE.
The Thriving Professional (6-Month Training Program for Groups & Individuals)
This training package is an extension of The Thriving Professional Presentation, where Marny can provide training on the different 7 Key Areas as well as provide follow up individual coaching sessions for participants after the training has been completed. Individual coaching plans are then tailored for each participant as well as follow up sessions being provided. This package is particularly useful for organisations who feel their staff need extra support as well as a blueprint that can be incorporated into both their personal and professional life after the completion of the training. Marny will work closely with the organisation to not only provide the prevention workshops, but the ongoing follow up with each staff member following the training
GRIT: THE SECRET TO SUCCESS (with Greg Hire)
What do passion, perseverance, effort and stamina have in common? They’re the key ingredients of what makes someone successful. It takes more than intelligence or talent to get where you want to go, and there is increasing research that is demonstrating that there’s more to success than brains. Marny and Greg Hire (former Perth Wildcats Vice Captain and 2018 Western Australian of the Year) will present this seminar together to facilitate the grit in your audience.
BRING IT: PROFESSIONAL CLARITY & CONFIDENCE SEMINAR (with Julissa Shrewsbury)
When you clarify the value you bring at work, define your personal brand and learn how to communicate with authority, you will project confidence and stand out as a leader in your field. In this workshop participants will learn the importance of personal leadership, break down barriers to their achievement, learn to foster internal confidence, define what sets them apart at work, learn to communicate their value and elevate their professional image as well as discover tools for communicating with confidence and authority.
THE SHIFT: TOWARD THE CORPORATE HEART (with Darrell Brown)
The time has come to create an organisational environment where we balance the masculine & feminine in all of us and create a more humanistic culture that powers the corporate heart. In ‘The Shift’ workshops, participants will understand what the problems are in society in terms of toxic masculinity, consider the importance of why we need to humanise the workforce, learn to breakdown the masculinity myth, break down barriers to change in their life & discover tools for how to be more vulnerable.