The Olympics are done and dusted for another Olympiad and we can all now slip back into our usual daily routines. Apart from getting puffed out watching the athletes perform strenuous activities for 16 days, I am wondering whether we can gain anything else for ourselves from this four yearly event. Those hours sitting on […]
Do you feel that your stress levels are impacting your life? Are you suffering from anxiety? The stress of juggling life, work, family and other commitments can impact us significantly. It can also affect our health. But it doesn't have to be that way. Would you like to get back to a place where you feel calm, confident and in control?
My name is Dr Marny Lishman. I specialise in helping individuals and workplaces reduce their stress and anxiety. My passion is helping others to regain balance and peace of mind. Life can be challenging. But once you have the right tools and knowledge you become more resilient.
I offer on-line programs, corporate workshops and psychological services to help people tackle their anxiety and become more resilient to stress. I increase my client’s capacity to live life in the most psychologically and physically healthy way possible.
I recommend that you sign up for my popular FREE Stress Less 10-Day Challenge or SMART Sleeping 6-Week Program below. Or contact me for a complimentary 20-minute consult to discuss how I can work with you or your organisation.