Do you feel that your stress levels are impacting your life? Are you suffering from anxiety? The stress of juggling life, work, family and other commitments can impact us significantly. It can also affect our health. But it doesn't have to be that way. Would you like to get back to a place where you feel calm, confident and in control?

My name is Dr Marny Lishman. I specialise in helping individuals reduce their stress and anxiety. My passion is helping others to regain balance and peace of mind. Life can be challenging. But once you have the right tools and knowledge you become more resilient.

I offer on-line programs, corporate workshops and psychological services to help people tackle their anxiety and become more resilient to stress. I increase my client’s capacity to live life in the most psychologically and physically healthy way possible.

I recommend that you sign up for my popular FREE Stress Less 10-Day Challenge or SMART Sleeping 6-Week Program below. Or contact me for a complimentary 20-minute consult to discuss how I can work with you or your organisation.

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The Imposter Syndrome: Are You Going To Get Found Out?

I read a lot. I am particular to reading books by thought leaders who have got something interesting to say about the world. Biographies and autobiographies are also fascinating reading to me. I veer towards the stories of those people who have become successful at what they do; entrepreneurs, writers, athletes, actors, musicians and other high achievers. I like to learn […]

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