August 24, 2018

If you’ve ever had a sudden bout of heart palpitations, struggled to breathe and felt a sheer sense of terror overcoming you without warning, then you might know what a panic attack feels like. Gasping for air and unaware of what’s causing your body to act in such a fo...

August 9, 2018

In the age of social media, it’s easy to fake that life is going perfectly.

From posting all the envious holiday snaps on Facebook through to curating the ideal Instagram page, the influencers of today can depict what the perfect life looks like.  The humble brag that w...

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