May 31, 2018

Time is a funny thing. We waste time, we take time, we kill time, we lose track of time and we never have enough time. 

Time flies when we’re having fun, but when we’re bored, it simply won’t go quick enough.

Time can also be precious, it has the ability to heal, it can...

May 31, 2018

If you’re using the Internet to make sense of a health condition thinking you can diagnose yourself into getting better, then think again. You might just be making your health worse.

Reaching for Dr Google every time you get a sign of illness is not always as helpful as...

May 8, 2018

It’s not only Elsa from Frozen that’s been telling us to do it, so is recent research. If you’ve described yourself as ‘stressed’ lately, then you’re certainly not alone. Whether it’s real life events or just replaying stressful moments over in our mind, stress can cre...

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