March 22, 2018

They say that the truth will often set you free.  But for some, it’s going to make them angry first, and that’s usually directed at the person who spoke the truth.

In the last couple of months I’ve engaged in a few public and personal conversations about health with dif...

March 13, 2018

It will come as no surprise that the quality of our diet has a huge effect on our physical health. Common knowledge is that there are many health problems associated with a poor diet. But Australia's physical health decline isn't the only thing we need to be concerned...

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