February 27, 2018

It seems the quest for a higher score could be hurting our mental health.

This is particularly the case for those who are spending endless hours gaming each week, to the detriment of other areas of their life. This year, problems related to excessive use of video games...

February 13, 2018

I hate getting personal.

One would think that I‘d be very comfortable getting personal being a psychologist. But that’s only if someone else is getting personal, not me.

I’m always urging others to share their experiences and talk about their feelings. Us psychologists k...

February 2, 2018

Some people, particularly those unhappy with their current circumstances, welcome change. Whether the change is self-directed or forced upon them, they see it as an opportunity to pursue another pathway. But for many of us, change is not welcomed with such opened arms.

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