PHARRELL Williams sings about it. Will Smith is in a movie about it. Philosophers debate it. Writers write about it. Advertisers tell us we will be it if we buy their products.

And, yeah, we all want to be it.

Happy.

When we leave something in our lives, whether it is a p...

MANY people believe they could improve their lives if they had something called willpower.

With more willpower we would eat more leafy greens, exercise daily, avoid drugs and alcohol, go on fabulous holidays with all the money we save and achieve all sorts of wonderful...

TRADITIONALLY, health care for us Westerners is routine. For most of us, we are pretty on to it when it comes to our physical health. We notice some symptoms, and then we look to how we can reduce them.

We go to our GP when we have the flu, our physiotherapist for a tor...