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    STRESSLAXED? When trying to 'switch off' makes your anxiety 'switch on'

    STRESSLAXED? When trying to 'switch off' makes your anxiety 'switch on'

    What Is Your Body Whispering To You?

    What Is Your Body Whispering To You?

    Boundaries Aftermath ...Now What?

    Boundaries Aftermath ...Now What?

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    WHY YOU’RE NOT READY FOR A RELATIONSHIP

    WHY YOU’RE NOT READY FOR A RELATIONSHIP

    Those raw feelings of longing, yearning, needing and wanting to be in a relationship are very familiar to most of us adults. So is the confusion when you haven’t met your match, yet everyone around you appears to. Maybe you’ve done all right in the relationship department over the last few years, but are still looking for ‘the one’. Maybe you’re a few days out of a recent break up, or maybe you’ve been single for far too long. Perhaps you’re still in a relationship, but in yo
    Is Your Attachment Style Sabotaging Your Relationship?

    Is Your Attachment Style Sabotaging Your Relationship?

    All of us are likely to have experienced relationship problems at some point in our adult lives. It’s not possible to always share the same values, beliefs and life long dreams with everyone we initially find attractive. But for many people, ongoing difficulties in relationships can leave them scratching their head in confusion as to why their love life didn’t work out… yet again. For some it might have been falling too heavy, too fast. Or some being in love but not being abl
    7 Ways To Beat Stress In 2019

    7 Ways To Beat Stress In 2019

    The New Year is upon us, a time of retrospection and re-evaluation for many. We can now jump into a brand new year and make some of the changes that we know need to be made in our lives for the better. A New Year is the perfect opportunity for all of us to start afresh with our New Year Resolutions. Many of us have in mind that we’ll start doing this, or stop doing that. But how about trying something a little different? Most of the habits we try to tackle are likely to be th

    DR MARNY LISHMAN

    marnylishman@iinet.net.au

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