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    STRESSLAXED? When trying to 'switch off' makes your anxiety 'switch on'

    STRESSLAXED? When trying to 'switch off' makes your anxiety 'switch on'

    What Is Your Body Whispering To You?

    What Is Your Body Whispering To You?

    Boundaries Aftermath ...Now What?

    Boundaries Aftermath ...Now What?

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    Are You Limiting Your Life?

    Are You Limiting Your Life?

    For many people the beach is for casually swimming, relaxing, sunbathing and staring out towards the clear blue ocean. That person is never me. Because I have young children who need to be watched at all times. Particularly one of them, who sees a visit to the beach as an opportunity to boogie board towards the horizon. She has no fear when it comes to the ocean. I have tried everything to warn her of the dangers of going out too deep, but in the moment, the beach is awesome,
    Channelling Harvey Specter: Which TV Character Should You Channel?

    Channelling Harvey Specter: Which TV Character Should You Channel?

    It seems these days that everyone has their favourite TV series along with their favourite protagonist. Harvey Specter from Suits, Piper Chapman from Orange is the New Black, Frank and Claire Underwood from House of Cards, Don Draper from Mad Men. Or maybe you’re more of a Lady Mary Crawley from Downton Abbey, Nina Proudman from Offspring, or Sheldon Cooper from The Big Bang Theory type of person. In a world where we no longer have to wait a whole week to watch a next episode

    DR MARNY LISHMAN

    marnylishman@iinet.net.au

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